Productivity and time management are difficult at the best of times. But when your job directly affects people’s lives, it can be tricky to make time to get organised, so that we have control over our days, and our inbox isn’t overflowing.
What we need is to manage our attention and make space for what matters. In this episode, Rachel is joined by productivity expert Graham Allcott. Graham shares ways we can prioritise and delegate tasks, make dedicated time for deep work, and get on top of our todo list rather than feel crushed by it.
Cluttered inboxes and disorganised days can lead to more stress, which can impact your work as well as your coworkers’. So listen to this episode for actionable strategies that will help you start each day with more focus, and less overwhelm.
Listen to this episode to
- Improve your productivity without striving for perfection.
- Manage your attention and prioritise tasks, especially in high-stress jobs.
- Learn how to implement a weekly review to stay organised and in control.
Episode highlights
- [00:04:38] How to Stop Messing About on Your Phone
- [00:06:52] Managing attention for people in high-stress jobs
- [00:08:12] Introducing the second brain
- [00:08:54] Structuring your day
- [00:11:25] Making space for what matters
- [00:13:42] Weekly review
- [00:15:32] The second brain in more detail
- [00:18:20] What app should I download?
- [00:19:40] Inbox Zero
- [00:23:53] Good messaging hygiene for teams
- [00:26:02] How psychological safety can help when your team is stuck
- [00:27:59] Team dynamics around timings and deadlines
- [00:29:31] More email etiquette
- [00:31:44] CORD model
- [00:35:35] The end of your todo list
- [00:38:29] Graham's three tips
About the guest
Graham is the author of the best-selling book How to Be a Productivity Ninja, and the founder of Think Productive, a company that helps teams and individuals get a better handle on their time. Graham also hosts the Beyond Busy podcast and writes a newsletter to help busy people rev up for the week ahead.
LinkedIn | Website
Resources
Enjoyed this episode?
Write a review and share this with your friends.
Connect with Rachel
Have any questions? Contact Rachel through these platforms:
Find out more about our training
Mentioned in this episode:
Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout, and thrive in work and life.
The Anti-Burnout System
Take back control of your time and your workload — before burnout makes the decision for you.
