376: How to Become the Person You Want to Be, with James Clear
Coaching for Leaders
00:00
The Most Crucial Part of the Process of Change?
Many habits are implicitly outcome based, which is to say that people start with the outcome they want to achieve. But if instead you inverted that and said, well, maybe it's the type of person that could lose 20 pounds? Then you focus on fostering that identity. And i think that this not only gets you to focus on mastering the art of showing up and fostering the identity of being the type ofperson you want to be but also helps a little bit with mitigating such a focus on results.
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