At 41, I learned I was at high risk for heart disease despite what I thought was a healthy lifestyle. When I was diagnosed with high levels of lipoprotein(a)—a genetic risk factor—I decided to document my year-long journey of understanding and managing the condition. In the episode, I share my biomarker test results, explore heart disease risks, and discuss my lifestyle and medication plans. This experience has underscored the importance of early detection and taking control of my health.
Read the full essay https://mikekarnj.com/posts/tackling-high-lipoproteina-my-heart-health-journey.
Chapters
00:00 Intro
00:30 My Genetic Risk
02:01 Background
03:15 Test Results
04:47 Breakdown
07:31 DEXA Scan
09:17 Taking Action
13:49 Treatment
17:09 Mindset Shifts
18:28 My Plan
20:00 Follow-Up Results
23:21 Reflecting
Podcast
I am the ex-founder of Skillshare, and now exploring what's next. The Karnjanaprakorn Show (TKS) follows my journey as I chat with others who are taking unique approaches to business and life. Learn more about me: https://mikekarnj.com
