What to Do When You Feel Guilty Relaxing
Calmly Coping
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The Importance of Rest and Relaxation
We can't constantly just be working and being productive. We need to balance that with rest and recharging and taking care of ourselves. If you're constantly doing and constantly staying busy, then when are you actually enjoying things? So that's what I hope to guide you through in this episode to get more of those moments in your life.
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