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BPD #7 'you are what you eat'

WAKE THE DEAD

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The Different Types of Sugar in Foods

Food companies have come up with five or six different kinds of sugars that they'll put in a particular food. In Europe, it said you have to say the percent of everything on the label. We're the only country that doesn't have a daily recommended value when it comes to sugar. So people often don't even know how much sugar,. whether it's high fructose corn syrup or something else, how much sugar they're actually consuming in their day.

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