Donna Lancaster
Happy Place
00:00
How Do We Grieve?
"We've all got wounded children. There's all parts of us that are five and seven and eleven," she says. "Most people aren't shown how parents didn't know ... They're carrying around their own grief." The first starting point is to acknowledge that you have those, then mapping out a timeline of your heartbreaks,. And then the next step is to really be able to give voice to that five year old you, or that seven year old, 11 year old.
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