4000 Weeks cover image

Week #3, 2025

4000 Weeks

00:00

Why We Box Ourselves In

Spencer explores how people create fixed limits for themselves to avoid uncertainty and the psychological comfort of defined boundaries.

Play episode from 18:59
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app