3min chapter

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Ven. Bhikkhu Anālayo and Yongey Mingyur Rinpoche: Early Buddhism and Dzogchen (#133)

The Wisdom Podcast

CHAPTER

What Is Mindfulness?

Ribete explains the difference between early buddhist and mamodra understanding of mindfulness. Mindfulness is an open, receptive kind of awareness which can coexist with wholesome and unwholescementa states. A very important dimension of mindfulness is to be embodied whole body. Through mindfulness, we see how things truly are.

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