Slo Mo: A Podcast with Mo Gawdat cover image

Simon Alexander Ong - How To Connect Your Heart and Mind To Energize Your Life

Slo Mo: A Podcast with Mo Gawdat

CHAPTER

The Path to Happiness

People spend 7 hours and 5 minutes on average on their devices a day. I think it comes down to how important is that for you? If going and seeing Pink Floyd is important, you're going to make time. And so sometimes when we say we don't have the time, what we're actually saying is that that thing is not important to me right now.

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