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Psychologists On Overcoming Loneliness, Anxiety & Stress [MASTERCLASS] EP 1320
The School of Greatness
What Is Your Inner Child?
"I'm of the belief that our inner child is carried with us in many different ways," she says. "If some days I just can't get out of bed and do all the stuff I need to do, maybe that's a sign that I need to take care of myself." She asks: How long should we ruminate vent, grieve, over a situation that affects us? And does it matter the weight of the situation where it might be a death or if someone close to you versus someone who triggered me from childhood struggles? The way we tend to our emotions in adulthood is a direct reflection of how we tended as children.
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