10min chapter

The Quantum Biology Collective Podcast cover image

EP 110: Liquid Crystal to Ether: Next Level Quantum Biology (Replay)

The Quantum Biology Collective Podcast

CHAPTER

The Power of Light and Circadian Rhythms in Health

This chapter explores the critical yet often ignored role of light and circadian biology in health, emphasizing the wealth of research available on circadian rhythms. It advocates for a holistic understanding of health that incorporates these elements, rather than focusing solely on conventional treatments like diet and supplements.

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