How to Use Technology for Healthier Lives

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We need to very consciously create boundaries around what is sacred and most important to us. I believe we have an incredible opportunity to use technology for healthier lives. We actually developed anap the thriver, which addresses that. So when you put your phone on thrive mode in order to have a meal with your wife or your friends and interrupted, or do deep work,. if i text you, i'll get a text back that says, reed is in thrive mode until such and such a time.

To survive your entrepreneurial journey, you have to learn to recharge. Knowing when to turn the lights out may be the only way to keep the lights on. Few know this better than Arianna Huffington, who dramatically scaled the Huffington Post – and then experienced profound physical burnout. Her venture, Thrive Global, scales the idea of balance across an organization. With cameo appearances from Chris Yeh (co-author, Blitzscaling) and Dr. Matt Walker (author of Why We Sleep).

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