4min chapter

Mark Bell's Power Project cover image

The Power Project's Best Moments Of 2023!

Mark Bell's Power Project

CHAPTER

Shifting Focus and Conditioning for Jiu Jitsu

The chapter discusses the importance of focusing on performance rather than the end result in tournaments and the speaker's partnership with Vivo Barefoot shoes. They later interview Nick Rodriguez about his conditioning routine for Jiu Jitsu and owning his own gym.

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