2min chapter

EXPANDED Podcast by To Be Magnetic™ cover image

Ep. 230 - Best of 2022 - Dr. Thema Bryant on Coming Home to Your Authentic Self

EXPANDED Podcast by To Be Magnetic™

CHAPTER

Anger Is an Empowering Emotion

Anger is an empowering emotion because it requires you to look at what action needs to be taken from the anger. It could just be, I need to remove myself from this space or cut off this person or set a boundary. Also, talking to people about what was modeled before them that a lot of us either saw parents who never said anything to anybody and often got taken advantage of Or parents who modeled being really volatile or hostile.

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