Can You Die From Lack of Sleep? | Ear Biscuits Ep. 346
Ear Biscuits with Rhett & Link
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You Shouldn't Sleep Four Hours a Day
i read that book whie we sleep, which then i found out that at least some of the research that the guide quoted in it was not right. One of the things he talks about is people who are chronically under sleeping,. Like you hear people like steve harvey, he's one of em who will say like i sleep four hours a day. And this guys point was that, yes, there is a range of what people require. Really. Nobody can get away with that little sleep. Youre bout to tell it's actually a good thing. You should be doing it on a monthly basis.
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