
When Emotions Threaten To Wreck Your Decisions
The Stacking Benjamins Show
00:00
You Shouldn't Have Done That
We do it because there's obviously some underlying need, emotional need. And because that underlying emotional need is not properly being addressed in healthier ways, it then gets expressed in these maladaptive ways. We talk about o g, that people then go into the shame cycle,. It becomes worse because we we ourself and go, man, i shouldn't a done this. Shouldn't a done that. Nd, all this negative self talk just just puts us in this kind of death fibeit all over yourself.
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