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Mind Pump Fit Tip: Is protein overrated? (2:01)
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Interesting People in History: Peter Freuchen. (21:41)
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DIY fecal transplant. (24:57)
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Using competition as a motivator to get healthy. (27:28)
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Kids say and do the darndest things. (35:43)
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If you could have one superpower, what would it be? (37:01)
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Who would win? (40:48)
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The dangers of snoring. (47:07)
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#ListenerLive question #1 – What are your thoughts on targeting visceral fat loss, especially when a person is already lean but still has visceral fat increase? (54:06)
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#ListenerLive question #2 – Fitness-wise, where do I need to go next? I played golf at an elite level, including three years at a high-level D-I university. (1:14:15)
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#ListenerLive question #3 – Where should I go after completing Transform? As a police officer working on a tactical team, I focus on strength, mobility, and resiliency. (1:21:14)
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#ListenerLive question #4 – Any advice on how to improve my barbell squat? (1:24:42)
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