The Human Upgrade with Dave Asprey cover image

Save Face: Non-Surgical Solutions From a Plastic Surgeon – Dr. Rob Whitfield : 1132

The Human Upgrade with Dave Asprey

CHAPTER

Navigating Dietary Choices: The Egg Dilemma

This chapter explores the influence of genetics and diet on health, particularly the benefits and potential drawbacks of eating eggs. It highlights the need for personalized dietary approaches and understanding individual reactions to food.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner