
Digital Clutter & Stoicism
Three Rules
What Got Me Into Yoga?
i don't practise yoga, but i've done it a couple of times. What got me into it actually was p 90 x. My brother just made this massive transformation with that. It's not positioned as a spiritual practice at all,. almost ata gateway to get into it. I'd joke around and made it fon my brother and i would ask him how many miles of yoga he ran. B and like alino, a lot of people make fun a people for doing yoga... But i er, it is truly tough. And it is its its a practice that i could definitely see benefiting me from so many perspectives, from strictly the physical element. The simplest thing i've ever
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.