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Digital Clutter & Stoicism

Three Rules

CHAPTER

What Got Me Into Yoga?

i don't practise yoga, but i've done it a couple of times. What got me into it actually was p 90 x. My brother just made this massive transformation with that. It's not positioned as a spiritual practice at all,. almost ata gateway to get into it. I'd joke around and made it fon my brother and i would ask him how many miles of yoga he ran. B and like alino, a lot of people make fun a people for doing yoga... But i er, it is truly tough. And it is its its a practice that i could definitely see benefiting me from so many perspectives, from strictly the physical element. The simplest thing i've ever

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