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A Better Way to Solve Problems & Why Anxiety is a Good Thing

Something You Should Know

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Anxiety Increases Dopemine

Anxiety is one of the best ways we have to manage our difficult emotions. It also marshals our brain's resources to pursue positive goals. So anxiety is all these things. Its horrible and its beautiful, its cha ging and its inspiring. And if we can just open our minds a little bit about the possibilities that anxiety offers us, i think we will do more of the right things when it comes to handling anxiety in our life.

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