Grow Your Online Fitness Business 🚀 cover image

Mike Israetel: Why Nofap is a waste of time

Grow Your Online Fitness Business 🚀

CHAPTER

The Devil's Act

Mike Birbiglia is a self-confessed masturbator. He says it's the opposite of being productive when you're not having sex. The no fact community encourages men to jack off in an effort to boost their productivity, he says. But if they don't have sex all the time, his thoughts will be wholly consumed by sexual activity - and that can make him uninterested in work or relationships.

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