F*ck Yeah to Empowered Choice
F*ck Yeah
00:00
Empowered Choices and Emotional Grounding
This chapter explores the concept of empowered choice, particularly regarding cannabis use, and emphasizes the significance of discernment and intentional decisions. The speakers share personal experiences and techniques for managing difficult emotions through grounding practices and body awareness. They also discuss the interplay between therapy and coaching, highlighting the transformative potential of engaging with physical sensations for emotional healing and self-expression.
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