AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
F*ck Yeah to Empowered Choice
F*ck Yeah
Empowered Choices and Emotional Grounding
This chapter explores the concept of empowered choice, particularly regarding cannabis use, and emphasizes the significance of discernment and intentional decisions. The speakers share personal experiences and techniques for managing difficult emotions through grounding practices and body awareness. They also discuss the interplay between therapy and coaching, highlighting the transformative potential of engaging with physical sensations for emotional healing and self-expression.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode