I Love It. I Want More Flow

This is the final question i have for you. And and i'm going to take you at that digital course you are talking about, because i don't know of any other anything more ecstatic than the floe state. But i want to know, for the people listening and for me, without taking the course, can you give us instruction on some things that we could do to day, or this week, to try to enhance our ability to drop into a flow state becase? So like every other fricking question you've asked me to day, there's two answers to that question. A, kik, im going to give em both to you. Grea, the first is