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406: Avoid Seed Oils
Wise Traditions
What Are the Side Effects of the Trans Fats?
Trans fats have been more or less taken out of the food supply. But they've been replaced with liquid oils, which are more dangerous in a way. Diabetes is a side effect of the trans fats. Heart disease has climbed as the vegetable oil use has climbed. The suffering from the use of the seed oils is horrendous.
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