Do You Really Need More Than Ten Minutes a Day?

You can set the whole timer on your watch or on your phone. Have a beep, you get ten minutes. Do you really need more than ten minutes three times a day? 30 minutes a day on social media? I don't think you do. Maybe you do. And if it's your work,. that's your work, then that's a different story. That's part of your eight hour work day, then, okan, you could build that in. The other thing is this, i talk about waking up earlier before the rest of the world, and that's because there's lots of people who stay up late, but there's not that many people who wake up

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