6min chapter

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When Plans Fall Apart

Radio Headspace

CHAPTER

How to Be Flexible When Things Don't Go as Planned

Rosie Acosta talks about how to handle surprise snags and find peace when things don't turn out how you expect. She says it's important to be able to just, she knows, go with the flow. And if you'd like some help letting go, there's a great app called You Guest It, Letting Go. Rosie: "When we learn to let go, whatever happens can be seen as nice surprise"

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