My Wakeup Call with Dr. Mark Goulston cover image

Ep - 258 Todd Cherches

My Wakeup Call with Dr. Mark Goulston

00:00

How Do You Rate Yourself?

There's an exercise called hoove hoova. If you're listening in, if you can do this intentionally once a day for a week, and you get in the habit, it will change all your relationships. You on a scale of one to ten, how much did they feel understood by you? And don't beat up self if you're not naturally good at this, because none of us are. Especially book people who write books on listening.

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