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944 Matthew Hussey: Breakup, Healing, and Dating Advice During Isolation

The School of Greatness

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Healing Hearts in Isolation

This chapter explores the psychological effects of social media during quarantine, particularly how it influences personal comparisons during heartbreak. It compares two recovery methods after breakups, emphasizing the significance of active engagement versus indulgence in temporary comforts. The discussion underscores the importance of mindfulness and small positive experiences as vital components of emotional healing.

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