How to Get Fitter Faster and More Effectively

Learn to navigate, despite the nervousness and mild panic that may ensue if you try to so much as leave to shop for groceries without your precious phone navigation system. Get a poleroid camera and print out some real photos. Play an analogue sport such as pickle ball, tennis, volley ball, ping, pong or pick up basket ball. Live with people in culture - knowledge, beliefs, arts, laws, customs, capabilities, habits and traditions are a crucial part of family legacy and community building. Engage in activities like this that constantly remind you that you are real human living a remarkable life.