I'm So Tired of Being Bedrigin Briton

i have almost zero down time. i can't sacrifice sleep because i have epsteen bar and when i get flare ups, it gets rell. When i do get down time, the air to do meaningless tasks is really trong. I'm so tired of being practically bedrigin briton. And what's a great way to get around it? I'm so scheduling me time that is separate from work time. That's kind of what's been helping me the last few months. But as everyone likes to remind me all the time, this season of life ends quickly. It might need to wait a bit. Being apparent means putting your kids first,. You have to feed them