13min chapter

Going There with Dr. Mike cover image

Noah Kahan On Anxiety, Depression, and Being Your Own Best Friend When Dealing with A Busyhead

Going There with Dr. Mike

CHAPTER

Exploring Anxiety and Strategies for Mental Well-being

The speakers discuss their personal experiences with anxiety and the strategies they use to improve their mental well-being, including practicing healthy habits and understanding their own triggers.

00:00

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