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Mashup: 5 Steps You Can Take to Build Positivity
Motivation with Brendon Burchard
How to Have a Healthy Mind
"If you want to have a healthy mind, first and foremost, pay attention to the information that is coming in," he says. "Most people take little pieces of information and they blow it up and they interpret it to mean something very personal and very negative." He doesn't watch horror films or consume much media at all.
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