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Mindfulness And How We Show Up In The World

The Motivated Mind

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What Do You Really Want?

Curiot: Curiosity is one of my favorite words. If the world was more curious, we'd be in a better place all the things. The most vulnerable and courageous thing we can do is to get curious and listen to ourselves. We spend time with ourselves more than any one else. Every day is an opportunity justget a little bit of pulse on that how do you feel to day. So every morning i do a gratitude journal.

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