4min chapter

The Neuro Experience cover image

Get Better Results in Performance by Following These 5 Rules.

The Neuro Experience

CHAPTER

Amegre Threes Are Essential Fatty Acids

Every cell has its own role to play in metabolism. The fatty acid composition is unique to afford a certain kind of chemical flexibility. E p a and d h a are three forms of amege, three fatty acids. To just get optimal brain health, you should be taking at least four grams per day,. Two grams in the morning and two grams at night.

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