
How To Slow Down Aging with Scientist Andrew Steele
Yap City
00:00
How to Slow Down the Aging Process
The author has written a book about how to slow down the aging process. His advice falls into two separate camps: obvious and not so obvious. Smoking, for example, increases inflammation throughout the body which accelerates aging. The immune system is hyperactive as you get older but in young people it fizzles out.
Transcript
Play full episode