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Self Experimentation Is the Only Way to Solve Your Problems
In a season of struggle we'll call it where you're feeling low energy and that is a problem that you want to solve so since you're experiencing this problem you're subconsciously in search for a solution. So when someone pops up onto your timeline with confidence and conviction saying something like the vegan diet is going to solve all of these specific problems that you have because that's what marketers do. You have to think critically as to what applies to your situation and you have to view it holistically and not just latch on to this diet ideology that someone is promoting.