Holistic Life Navigation cover image

[Bonus Episode] How To Liberate What Was Frozen In The Body w/ Jaguar Mary X (Midday Medicine Journey)

Holistic Life Navigation

00:00

How Rod Light Sound Healing Can Help You Be Soft

Somatically vulnerable is those defenses are gone. We don't always feel safe to be soft. So it's a really brave work to actually not just mentally understand things, but somatically have a transformation where you can be soft and be receptive and open. And I'm marinating right now on this warmth.

Play episode from 24:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app