AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Is There a Volume Threshold Below Which 80 20 No Longer Applyes?
Bitter: Is there a volume threshold below which 80 20 no longer applies? A, i feel like the answer almost has to be yes. Yet, the way i always kind of look at it is like, if you are properly hitting that stress kind of recovery button,. So obviously everyone's at a different spot. You know, some people have been running for over a decade and they can rate hundred miles a week. Some people are, you know, they never ran more than 35 miles a week.