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Matthieu Ricard: Finding Inner Freedom

Sounds True: Insights at the Edge

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The Secret of Happiness in Three Points and Three Weeks

There is also an emphasis in the training section of the book on the value of effort. And you go so far as to say, discrediting effort is the attitude of a spoiled child. Why should i effort if my original goodness is already why should i effer? Ye, well, you know, especially my friende psyc the sycretry, said, christop andreno, he noticed how much everything should be easy. Notin discracing. The universe is not a male order catalogue for your fancy. If something would be easy, that's very suspicious. That means his not doing any change. Because change comes with sustained efforts. We have to work

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