5min chapter

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E143 - Mo Gawdat: The infinite power of gratitude

The High Performance Podcast

CHAPTER

How to Find Happiness?

Happiness is a calm and peaceful contentment, when you're ok with life as it is. People who are happy are 37 per cent more productive at anything that they do. It's your duty to find that calm and peace of mind so that you can navigate life in the right way. If you're constantly complaining and constantly trying to change things, then happiness doesn't become a privilege but an obligation.

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