2min chapter

Hotel Matze cover image

Tara Louise Wittwer - Warum bist du selbst dein größter Hater?

Hotel Matze

CHAPTER

Handy-Nutzung, Stimmung und mentale Gesundheit

Diskussion über die Auswirkungen von Handynutzung, Social Media und Stimmung auf das Verhalten sowie die Bedeutung von Bewegung und Meditation für die mentale Gesundheit.

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