2min chapter

The Madhappy Podcast cover image

106: Harry Jowsey on Mental Health, Reality TV, and Therapy

The Madhappy Podcast

CHAPTER

Are You OK?

It's such a beautiful country. Everyone is incredible, and it's just we don't have a stigma to talk to each other. We do have this really amazing day once a year called are you OK Day where everyone. just asks each other, are you OK? Which is beautiful and something special. But it's one day for the whole year, you know, and it'm tough. And it's really scary. You've got to be asking each other that every day. Every day. Like what's going on? Are you OK? Like, how do you feel? Yeah. It's not like the what's kind of such a Rubik's Cube about this mental health thing

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