This chapter explores the emotional intricacies of healing from heartbreak and the significance of acknowledging pain instead of avoiding it. Through personal experiences of life transitions, it emphasizes the need for self-awareness and connection with one's feelings during challenging times.
Today's episode is all about taking a risk on yourself, being open to change and finding purpose through adversity with Best-selling Author, Jay Shetty.
Check out the full episode: https://link.chtbl.com/1298-pod