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3min chapter
3 Experts Reveal the Secrets to Gut Health : 1200
The Human Upgrade with Dave Asprey
Revolutionizing Gut Health with Probiotics
This chapter explores the transformative effects of a daily probiotic drink on gut health and systemic inflammation. It emphasizes key health markers, including C-reactive protein and insulin sensitivity improvements in diabetic patients, while contrasting traditional and innovative biohacking approaches to gut health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode