Dave Tate's Table Talk cover image

#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG

Dave Tate's Table Talk

00:00

Is There a Difference Between EAA and Intra Workout?

There's a higher degree of excitation contraction coupling failure, which means the ability for the electrical signals that come down in the brain to communicate with the calcium ion stores. So when your glycogen depleted, there is an increase in that excitation contraction coupled failure. And I don't know the difference there would be between if you have adequate protein coming in your diet and then supplement with the EAA. But I always felt like it was perfectly just a good idea to supplement with EAAs.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app