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The Self With a Capital S
IFS is what I call the self with a capital S. And as I got your parts to relax back and open space, you knew what to do with them. That's what I find that in this essence of people, uh, can't be damaged is in everybody just beneath the surface of the parts when it's released. So there's, it feels like there's almost a density of selfness if you want to use some measurement.