I've Got Permanent Injuries From Training Without a Trainer

Amon o says he's got permanent injuries from training without a trainer. Hired an amazing trainer, but as it turns out, i actually don't like people telling me what to do. I and i it's been much better since i've started off on my own. Working alone, with my music, i do whatever i want. The question s, is it a good investment, or is it aGood place to spend a lot of money? So these would be two different things. It all depends on who you are.