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The Science Of Growing Young & Extending Your Lifespan w/Sergey Young EP 1153
The School of Greatness
The Power of Food
If you decrease the number of calories, the calric intake, it's almost guarantee that you'r going to live like, two, three, four years longer an equalityi actually going to be batt rasy. And paple, really underestimate, ha, don't die stupid. Don't do things so extreme that it giss you more chanc dying. Yongerert third is died. So one of our limiting beliefs, and this is what exchange for us, is underestimate the power of food and the foodAn the fact that food can be all medicine.
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