Introduction

We get nourishment from what we eat. We get our vitamins and nutrients from what we ate. That's why we have to be careful. I remember the days when there was no burgher place, and your mouth with water that i wish i could have a burgher but it was harrang now look, 20, 30 years down the line, we've got were spoilt for choice. And now on every street there's two or three dessert places that were unheard of 30 years ago. It's over indulgence, i personally think. But what i'm saying is that when you make an effort, and i've seen countries where they started giving father, it's ok.