18min chapter

On Purpose with Jay Shetty cover image

James Corden: How to Know When the Time is Right to Let Go

On Purpose with Jay Shetty

CHAPTER

The Effects of a Sleep Supplement

In this chapter, they discuss the topic of sleep and the effects of a supplement they have been taking. They talk about the boost in energy they have experienced, which has made it difficult for them to sleep. They mention jet lag as a potential factor as well.

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